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Dec 30, 2024
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HHS 101 - Building on Strengths and Sustaining Wellness How can we take care of ourselves given the stress we experience? Explores stress, trauma, coping and resilience; self-assessment and self-awareness; philosophical and theoretical foundations of diverse wellness and self-care strategies. Course Code: B.
Prerequisites & Notes Course Code: B. Term cycle: variable. Yearly cycle: variable offering.
Credits: 3
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