HHS 500 - Mindfulness for Clinicians

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally (Kabat-Zinn, 2005). This course offers the student the opportunity to use mindfulness and mindfulness-based stress reduction in their daily lives and clinical practice. Students will be given the opportunity to gain knowledge and practice techniques related to awareness, noticing, deep breathing, meditation, emotional regulation, active listening, and powerful communication skills.

Prerequisites & Notes
Cross-listed with HHS*400. Normal Cycle Offering: Fall and Spring

Credits: 3