PSY 358 - Positive Psychology

Positive Psychology is the study of the conditions and psychological processes that contribute to the optimal functioning of people, groups, and institutions; the goal is to identify and enhance conditions, personal strengths, and virtues that foster the good life and allow individuals and communities to thrive. Course topics include theories of happiness, increasing well-being, optimism, mindfulness, pleasure, positive emotion, self-control and goal setting, the importance of interpersonal relationships, dealing with adversity, culture, religion, and happiness. Course Codes: HBR. Prereq: PSY.Q*110.

Prerequisites & Notes
Course Codes: HBR. Prereq: PSY.Q*110. Term cycle: fall. Yearly cycle: variable offering.

Credits: 3