Sep 28, 2020  
2020-2021 Undergraduate Catalog 
    
2020-2021 Undergraduate Catalog
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RES 230G - Meditation and Mindfulness: From Suffering to Freedom


Exploration of meditation and mindfulness in Buddhist traditions. Focus on the study of philosophies, practice instructions, and experiences in Vipassana, Tibetan, and Zen. Opportunity to practice meditation in class and develop a regular practice of meditation. Course Codes: BR. Prereq: PEQ in Religious Studies. Multicultural Studies minor course. International Studies course.

Prerequisites & Notes
Course Codes: BR. Prereq: PEQ in Religious Studies. Multicultural Studies minor course. International Studies course. Term cycle: variable. Yearly cycle: variable offering.

Credits: 3



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