DAN 110 - Pilates, Placement and Conditioning

Students in this course will study principles of body alignment as they relate to dance, the theory of Pilates in practice, foundations of somatic training and body conditioning, and will develop Pilates-based conditioning programs to strengthen the body. In addition to DAN 110L requirements, students will complete reading, writing, and theory components.

Prerequisites & Notes
Course codes: ABRS. Health & Wellness course. Normal cycle offering: Fall

Credits: 1