DAN 101L - Ballet Barre Movement: Strength and Stretch Lab

A conditioning class that uses the practice of ballet barre exercises to develop flexibility, stamina, coordination, and agility. The classes will focus on sculpting the muscles of the legs, core, back, and arms. Appropriate for all levels. DAN 101L is graded primarily on movement participation/performance.

Prerequisites & Notes
Course codes: BS. Health & Wellness course.

Credits: 1